August 2015

Avenu Cooking and Lifestyle Class Schedule

One Pot Meals w/ Chef Melissa Wilcox: Wednesday Sept 9th, 1pm One Pot Meals w/ Chef Melissa Wilcox: Thursday Sept 10th, 1pm Making Healthy Snacks w/ Chef Sandra Mangini: Wednesday Sept 16th, 11am The On Ramp to Better Eating w/ Ben and Nicole Fennell, RD: Friday Sept 18th,...

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    Rest, Rehab and Recipes to Cure your Joint Pain

    Yes, you can eat your way to less pain. That is not a dream but a reality. I enjoy food. Really, that is an understatement. I LOVE food! So to tell me I can eat food and that could potentially help me heal my body?...

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