April 2015

Painful Plantar Fasciitis & Stabbing Bone Spurs. What to do.

April 30, 2015

I find it interesting that nowadays we are finding more and more adults who are flat-footed, but when we come out of the womb, our feet start out having a nice concave shape to them. There are several contributing factors to the disappearance of our intended...

If Eating Veggies Isn’t Your Thing

April 29, 2015

You have been told your entire life that you need to eat more vegetables. That has been the dietary dogma for quite a long time and we have bought in wholeheartedly even though there are still quite a large number of people who are still missing...

How You Relate to Food is How You Relate to Everything

April 27, 2015

I was in Austin this weekend at the Paleo f(x) conference to learn all the nuggets of wisdom I possibly could from leading experts in the paleo community. It was an incredible weekend full of great information and better food (If you are in the Austin area...

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April 2015

Painful Plantar Fasciitis & Stabbing Bone Spurs. What to do.

If Eating Veggies Isn’t Your Thing

How You Relate to Food is How You Relate to Everything

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