April 2016

Quick, Healthy Pancakes

Everyone knows breakfast is important, but for a lot of us, it can be incredibly difficult to make sure we eat before rushing out the door each morning. To help make breakfast more convenient, we’re sharing one product that will revolutionize your breakfast routine and...

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Kettlebell Workout

These three exercises combine the benefits of weight training with high-intensity conditioning to help you build muscle, increase power and get lean....

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Medicine Ball Conditioning

Build strength and blast fat with these three exercises all using a medicine ball.  Try adding this set to your next workout....

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Healthy Recipes: Pork Burgers

Try this quick and tasty recipe for an alternative to your standard beef burger. You'll Need: Grass-fed Ground Pork Smoked Bacon 1 diced Apple Rosemary Sage Directions: In a frying pan, cook the bacon. Once cooked, add the diced apple. Pour the apple and bacon mixture into a small...

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