River Oaks Now Open

Watch the story unfold
at Avenu River Oaks

River Oaks: We’re Open

Avenu Fitness & Lifestyle

Your unique journey to a fit life starts here


You have the energy for everything you want to do. You’re healthy and vibrant. You feel alive again.

We can get you there. No matter how busy you are. No matter how out of shape you are. No matter how many times you’ve tried before.

resistance training

Avenu is Different.

Since 2006, we’ve been helping clients at our West U location transform their lives. Now we’re bringing our unique approach to River Oaks. What makes us different?

  • in30 training sessions. Short, simple workouts with big results.
  • Total lifestyle support. No fads here: Just doable strategies to eat better and sleep more.
  • Individualized attention. Our friendly, down-to-earth team members guide your progress based on what healthy looks like for you.


$55 /individual sessions
$35 /group sessions (2-4 people)


Training sessions start every 30 minutes

5 am-6:30 pm Monday-Thursday
5 am-1:00 pm Friday
7-10 am Saturday


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